2023-24 Upright Academy Schedule/Locations
Please find a list of the following schedules for our winter Player Development Programs for the 2023-24 off-season, operating in two locations (Guelph and Oakville) for the upcoming off-season the last week of October, through to March.
| City | Overview | Blocks | SKILLS DAYS | |||
| Program | Options | Block A | Block B | Session Days & Locations | Time | |
| Oakville | Youth Development Academy (U10 to U12) | 8 or 16 Weeks | Oct 31 - Dec 21 | Jan 9 - Feb 29 | • Tuesday ONLY • Pine Glen Soccer Centre | 4:30-5:45PM |
| Junior Advanced Academy (U14 to U16) | 8 or 16 Weeks | Oct 31 - Dec 21 | Jan 9 - Feb 29 | • Tuesdays & Thursdays • Pine Glen Soccer Centre | 4:30-5:45PM | |
| Elite Athlete Development Academy | 16 Weeks | Oct 31 - Feb 29 (two week break for holidays) | • Tuesdays & Thursdays • Pine Glen Soccer Centre | 4:30-5:45PM | ||
| Strength and Conditioning • Monday & Wednesdays • Limited Training Systems | 5:00-6:00PM | |||||
| Program | Options | Block A | Block B | Session Days & Locations | Times | |
| Guelph | Junior Gryphons' Youth Development Academy (U12 to U14) | 8 or 16 Weeks | Nov 4 - Dec 23 | Jan 6 - Feb 24 | • Saturday Afternoons • University of Guelph Fieldhouse | Sat: 3-5pm |
| Junior Gryphons' Advanced Academy (U14 to U18) | 8 or 16 Weeks | Nov 4 - Feb 24* (two week break for holidays) | • Saturday Afternoons • University of Guelph Fieldhouse | Sat: 3-5pm | ||
| Elite Athlete Development Academy | 16 Weeks | Nov 4 - Feb 29 (two week break for holidays) | • Saturday Afternoons | Sat: 3-5pm | ||
| Strength and Conditioning • Monday & Wednesdays • LIFT Fitness & Performance | Mon: 5-6:00pm Wed: 5-6:30pm | |||||
| Rogues 7s | Upright Rugby 7s Academy | 16 Weeks | TBC | TBC | TBC | TBC |